the balance blog – Tagged "Inspiration" – b, halfmoon EU

the balance blog

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meditation 101 with amanda vitaro

Now, more than ever, is the time to pause, recenter and reset. Meditation has been seen to reduce le ...read more
the best gifts that cost nothing at all

While the list-making and gift-buying process can be a lot of fun, we think it’s important to rememb ...read more
how to safely do arm balancing poses

Donna and Serah from The Seduction of Yoga teach us how to fall with the help of a b, halfmoon bolst ...read more
the secret to loving your body at any age

The true beauty of Yoga is that it can benefit anyone at any age. The practice of yoga can help us t ...read more
receiving feedback as a gift

Many have honoured us with amazing feedback on our products. This input has led us to reflect on fee ...read more
heart felt: your heart speaks in the language of emotions

When I heard that the human heart can express emotion without language I wanted to know something mo ...read more
face your fears with pranayama breath

Embracing Pranayama can enable you to overcome your fears and take you to new heights. Literally. ...read more
the beginning

In Varanasi, India 1983, Halfmoon founder Beth McTavish was captivated by yogis practicing at the ed ...read more