the balance blog – b, halfmoon EU

the balance blog

all posts about us caring for your props choosing props community everyday wellness how to inspiration meditation posts with videos recipes yoga

how to choose a yoga bolster

When it comes to deepening your yoga practice, finding comfort in meditation, and strengthening dail ...read more
the many facets of rest

In the relentless pace of our modern lives, the pursuit of rest often becomes a secondary considerat ...read more
the truth series: alex

Alex is a Brookyln-based author and illustrator, known for embodying authentic living. Through her a ...read more
the power of the pause - a journey into nature, mindfulness, and well-being with b, halfmoon

In the rhythmic dance of the sun and moon, there lies a powerful lesson—the power of pauses. Nature ...read more
amy rosoff davis’s gift guide

Finding the perfect gift can be both thoughtful and rewarding. We spoke to celebrity trainer, health ...read more
crystals: a beginner’s guide

When exploring what has helped us stay balanced this year, we immediately think of crystals. Whether ...read more
the truth series: elena

Elena is a Tibetan Buddhist practitioner and the founder behind Mindful PPL, a wellness and meditati ...read more
the five elements of ayurveda and the doshas

Why exactly it works is no secret once you get at the heart of one of Ayurveda’s truths. Ayurveda te ...read more
ayurveda: an introduction

From the golden milk lattes or dirty chais at your local coffee shop, a healing oil massage at the s ...read more
the truth series: sabrina

Sabrina is a Registered Holistic Nutritionist and the founder behind all is well, a lifestyle wellne ...read more
b, halfmoon x verre lune

Our candles are hand-poured in small batches in Toronto in collaboration with Verre Lune. They are m ...read more
the benefits of essential oils

With colder days upon us, many of us often seek warmth, comfort and grounding. From adding drops int ...read more