the balance blog – Tagged "Yoga" – b, halfmoon EU

the balance blog

all posts about us caring for your props choosing props community everyday wellness how to inspiration meditation posts with videos recipes yoga

yoga props that every beginner needs with kate gillespie

There are countless ways that props can support your at home yoga practice. From your very first day ...read more
feeling stressed? a bolster can help.

Let’s face it, we all have to deal with stress. Stress can be triggered by events like financial tro ...read more
the bridge cushion

Is it a yoga bolster? A meditation cushion? A furniture piece for your home? The answer is all of t ...read more
yoga outside

Whether it’s mountaintop yoga after a beautiful hike or beach yoga with waves lapping at the shore, ...read more
how to safely do arm balancing poses

Donna and Serah from The Seduction of Yoga teach us how to fall with the help of a b, halfmoon bolst ...read more
how to deepen your downward facing dog

Downward facing dog is a pose found in every yoga class. It may be “basic” but it is often overlooke ...read more
how to master chaturanga

Dear Yoga Community: Chaturanga Dandasana needs your love and intention. This challenging pose build ...read more
how to take your practice on vacation

Hitting the mat while you travel can be a great way to stay grounded through your travels and get th ...read more
how to intensify your practice with props

Danielle from Love Light Yoga stopped by b, halfmoon to talk about her passion of Yin Yoga and usin ...read more
finding balance: the gunas

In Hindu philosophy, the gunas are the three equalities of nature which we aim to bring into balance ...read more
how to choose your perfect yoga mat

Let's face it, you and your yoga mat are in a long-term relationship. A little reflection on your b ...read more
mobility and stability: finding a fine balance

We all have our natural tendencies and habits. The things that come easy to us, and because they are ...read more