the balance blog – Tagged "How To" – Page 4 – b, halfmoon EU

the balance blog

all posts about us caring for your props choosing props community everyday wellness how to inspiration meditation posts with videos recipes yoga

how to relax your feet & legs with massage balls

Do you wear high heels or cram your feet into pointy shoes? If so, Eve Johnson has some practical t ...read more
new approach to your yoga routine

Time to jump-start your yoga routine? The root of this intention can vary widely, but a common thre ...read more
meditation with padma

Padma has meditated for over 23 years and there are a few props that are essential to her practice. ...read more
prop up your prenatal yoga practice

Props are perfect for prenatal yoga, a time in a woman’s life where added ease and support is most ...read more
joy-a-toes: bring your feet to life!

It is a known fact that wearing tight or improperly fitted shoes can cause bunions, heel pain, back ...read more